Life and career coaching is a collaborative, goal-focused partnership that helps you gain clarity, develop strategies, and take meaningful steps toward the life and career you want.
No. Coaching supports personal and professional growth by focusing on goals and future action. It is not clinical, diagnostic, or treatment-based. Clients seeking mental health care should consult a licensed therapist.
Each session is tailored to you. We explore your goals, challenges, strengths, and action steps. Sessions may include reflection, planning, accountability, or mindset tools—depending on your needs.
Each coaching session lasts 60 minutes.
Coaching typically occurs once per month, but frequency may vary by package or your personal goals.
Most coaching sessions are held virtually for your convenience and flexibility. However, in-person options may be available based on client location.
Coaching is ideal for anyone seeking clarity, career direction, confidence, personal growth, work-life balance, or accountability as they move toward major life or career goals.
Clients often experience increased clarity, improved confidence, actionable strategies, deeper self-awareness, and meaningful progress toward their goals. Your results depend on your engagement and commitment.
The best way to get started is by scheduling a complimentary consultation, where we’ll discuss your goals, answer your questions, and determine which package best fits your needs.
Yes. Your privacy is important to us. All coaching conversations are confidential, except in cases required by law.
Yes! We’re more than happy to adjust your package to fit your evolving needs and goals. Just contact us, and we’ll work with you to make the changes seamless.
Yes. All packages have email support between sessions included. Additional details will be outlined in your Coaching Agreement.